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Ingredients
Lagane
- 300 g di farina di semola di grano duro + q.b.
- 150 g di acqua
- farina di semola di grano duro q.b. per infarinare
Sugo di ceci
- 50 g di olio extravergine di oliva
- 1 spicchio di aglio
- 200 g di pomodori senza semi e buccia, a cubetti
- 500 g di ceci bianchi lessi ben scolati
- ½ cucchiaino di sale
- 1 pizzico di pepe nero macinato fresco
- Nutrition
- per 1 porzione
- Calories
- 2159 kJ / 516 kcal
- Protein
- 17.5 g
- Carbohydrates
- 81 g
- Fat
- 15.8 g
- Fibre
- 10.8 g
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替代食谱
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