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Ingredients
- 50 g Zwiebeln, halbiert
- 1 Knoblauchzehe, halbiert
- 500 g Kohlsprossen, halbiert
- 30 g Wasser
- Sesamsamen zum Bestreuen
- ½ TL Zucker
- ¾ TL Salz
- 1 TL Maisstärke
- 1 EL Sesamöl, geröstet
- 1 EL Zitronensaft, frisch gepresst
- 1 EL Sojasauce, etwas mehr zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 456 kJ / 109 kcal
- Protein
- 7 g
- Carbohydrates
- 8 g
- Fat
- 6 g
- Fibre
- 6 g
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替代食谱
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