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Ingredients
- 6 - 8 个 干贝 ，泡发2-3小时后沥干
- 100 克 蛏子 ，洗净，去壳
- 80 克 新鲜的虾 ，选择基围虾
- 250 克 梭子蟹 ，切块，5厘米
- 10 克 料酒
- 1 片 姜
- 2 根 葱 ，切段
- 150 克 米
- 900 克 水
- 1 茶匙 盐 ，依个人口味调整
-
新鲜香菜 ，装饰用
or 西芹 ，切末，装饰用
- Nutrition
- per 1 人份
- Calories
- 1486 kJ / 355 kcal
- Protein
- 30.2 g
- Carbohydrates
- 51.2 g
- Fat
- 3.1 g
- Fibre
- 0.5 g
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替代食谱
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