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Ingredients
- 90 g di semi di lino
- 140 g di mandorle pelate, ammollate per 10 ore in acqua e sgocciolate
- 150 g di pomodori, in quarti
- 55 g di pomodori secchi sott'olio, sgocciolati
- 125 g di carote, a pezzi
- 40 g di datteri denocciolati
- 65 g di olio di oliva + q.b.
- 1 cucchiaino di sale alle erbe
- 1 cucchiaio di cumino in polvere
- 4 foglie di lattuga romana
- Nutrition
- per 1 pezzo
- Calories
- 1224 kJ / 293 kcal
- Protein
- 8.3 g
- Carbohydrates
- 9.7 g
- Fat
- 24.5 g
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替代食谱
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