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Ingredients
-
1
dado per brodo vegetale (dose per 0,5 l)
or 1 cucchiaino di dado per brodo vegetale fatto in casa - 180 g di riso selvaggio
- 1200 g di acqua
- 500 g di cimette di broccoli
- 600 - 800 g di filetti di salmone fresco
- 2 pizzichi di sale
- 1 pizzico di pepe macinato
- 1 limone, la scorza e il succo
- 200 g di latte
- 30 g di farina
- 30 g di burro
- 1 rametto di aneto fresco, le foglioline lavate ed asciugate + q.b. per guarnire
- Nutrition
- per 1 porzione
- Calories
- 2217 kJ / 530 kcal
- Protein
- 43.8 g
- Carbohydrates
- 44.9 g
- Fat
- 19.5 g
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替代食谱
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