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Ingredients
- burro q.b. per imburrare
- farina di grano duro q.b per infarinare
- 8 uova, i tuorli e gli albumi separati
- 1 pizzico di sale
- 180 g di fiocchi di avena
- 200 g di arachidi tostate non salate
- 250 g di datteri denocciolati
- 80 g di miele
- 40 g di olio di oliva
- 1 cucchiaino di cannella in polvere + q.b.
- 800 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 473 kJ / 18 kcal
- Protein
- 46 g
- Carbohydrates
- 25 g
- Fat
- 0 g
- Fibre
- 0 g
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替代食谱
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