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Ingredients
- 100 g Käse, in Stücken
- 100 g Schinken, gekocht, geräuchert, in Stücken
- 1 Zwiebel, halbiert (ca. 80-100 g)
- 1 roter Paprika, halbiert
-
½
Bund frische Petersilie, Blättchen abgezupft
or 2 EL Petersilie, TK, gehackt - 45 g Sauerrahm
- ½ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
-
4
Scheiben Schwarzbrot
or 6 Scheiben Toastbrot
- Nutrition
- per 1 Portion
- Calories
- 1089 kJ / 260 kcal
- Protein
- 15 g
- Carbohydrates
- 26 g
- Fat
- 11 g
- Fibre
- 4 g
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替代食谱
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