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Ingredients
-
150
克 小油菜, 只取葉子
or 150 克 新鮮菠菜葉, 只取葉子 - 900 克 水
- 2 顆 蛋, 稍微打散
- 1 大匙 太白粉
- 10 克 油
- 100 克 新鮮干貝 (生干貝)
- 100 克 嫩豆腐, 切小塊(約1公分)
- 1 ½ 茶匙 鹽
- ½ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 423 kJ / 101 kcal
- Protein
- 14 g
- Carbohydrates
- 5 g
- Fat
- 4 g
- Fibre
- 1 g
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替代食谱
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