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Ingredients
- 600 g selera, pokrojonego na 3 cm kawałki
- 120 g selera naciowego, pokrojonego na 3 cm kawałki
- 200 g cebuli, pokrojonej w ćwiartki
- 2 ząbki czosnku
- 25 g masła
- 800 g wody
-
1 ½
łyżeczki koncentratu bulionu warzywnego, wykonanego w TM
or 1 ½ kostki bulionu warzywnego (na 0,5 l), pokruszonej - 250 g jabłek, bez gniazd nasiennych, pokrojonych w ćwiartki
- 1 łyżeczka soli
- ¼ - ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 359 kJ / 86 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 492 mg
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替代食谱
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