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Ingredients
- 200 g d'oignons doux, coupés en morceaux
- 1 gousse d'ail
- 25 g de saindoux
- 600 g d'haricots noirs en conserve, rincés et égouttés
- 150 g de bouillon de légumes
- 1 c. à café de sel, à ajuster en fonction des goûts
- 50 g de cheddar râpé
- 500 g de chips tortilla, type Old El Paso
- Nutrition
- per 1 portion
- Calories
- 1695 kJ / 405 kcal
- Protein
- 7.2 g
- Carbohydrates
- 40.03 g
- Fat
- 24.05 g
- Fibre
- 4.53 g
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替代食谱
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