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Ingredients
- 2 cabeças de alho cortadas ao meio
- 80 g chalota cortada em quartos
- 1 malagueta (optional)
- 1 ½ c. chá de sal
- 20 g azeite
- 15 g vinho branco
- 200 g batata (de casca vermelha p/ fritar) cortada em pedaços
- 1 pitada de pimenta
- 800 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 5 pés de tomilho, só as folhas
- 10 pés de salsa, só as folhas
- Paprika, pimenta-de-caiena ou açafrão q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 399.7 kJ / 95.5 kcal
- Protein
- 2.4 g
- Carbohydrates
- 14.4 g
- Fat
- 3.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 1.9 g
- Sodium
- 598.2 mg
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替代食谱
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