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Ingredients
- 100 g di cipolla bianca in quarti
- 1 spicchio di aglio senz'anima
- 100 g di pomodori pelati sgocciolati e in quarti
- 60 g di olio extravergine di oliva
- 1 cucchiaino colmo di sale
- 1 cucchiaino di rosmarino secco in polvere
- 1 cucchiaino di foglie di alloro secche tritate
- 280 g di ceci secchi, ammollati in acqua per il tempo indicato sulla confezione
- 1000 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1556 kJ / 372 kcal
- Protein
- 15.3 g
- Carbohydrates
- 35.8 g
- Fat
- 19.7 g
- Fibre
- 10 g
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替代食谱
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