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Ingredients
-
80
g açúcar (ver dica)
or 80 g mel - 180 g leite de coco, previamente congelado em cuvetes
- 250 g leite meio-gordo, previamente congelado em cuvetes
- 300 g ananás cortado em pedaços, previamente congelado
- 30 g rum branco (optional)
- Nutrition
- per 1 dose
- Calories
- 982.4 kJ / 234.8 kcal
- Protein
- 3.6 g
- Carbohydrates
- 35.3 g
- Fat
- 6.4 g
- Saturated Fat
- 6.3 g
- Fibre
- 1.1 g
- Sodium
- 36.2 mg
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替代食谱
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