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Ingredients
- 1000 g choquinhos limpos
- Sal q.b.
- Pimenta q.b.
- 300 g cebola cortada em pedaços
- 3 dentes de alho
- 40 g azeite
- 1 folha de louro
- 130 g polpa de tomate
- 150 g bacon em cubos
- 200 g cenoura cortada em rodelas
- 540 g feijão encarnado cozido escorrido
- ½ c. chá de pimentão doce
- 1 malagueta
- Salsa picada q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1568 kJ / 375 kcal
- Protein
- 38 g
- Carbohydrates
- 17 g
- Fat
- 18 g
- Fibre
- 9 g
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替代食谱
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