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Ingredients
- 900 g Ananas, frisch, in Stücken (ca. 1 Ananas), Zimmertemperatur
- 100 g Maracuja, nur das Fruchtfleisch (ca. 4-6 Maracujas)
- 1 Limette, unbehandelt, 2 TL Schale abgerieben, Saft ausgepresst
- 500 g Gelierzucker 2:1
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 3603 kJ / 861 kcal
- Protein
- 2 g
- Carbohydrates
- 213 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 8.3 g
- Sodium
- 13 mg
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替代食谱
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