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Ingredients
Lasagne
- 2 Zwiebeln, halbiert
- 1 Knoblauchzehe
-
10
Stängel Thymian, abgezupft
or ½ TL Thymian, getrocknet - 200 g Möhren, in Stücken
- 400 g Wirsing, in Stücken
- 100 g Butter, weich
- 1 ¾ TL Salz
- ¾ TL Pfeffer
- 10 Prisen Muskat
- 250 g Gouda, mittelalt, in Stücken
- 100 g Parmesan, in Stücken
- 50 g Mehl
- 400 g Milch
- 200 g Sahne
- 100 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 12 Lasagneplatten
- 30 g Kürbiskerne
Salat
- 150 g Feldsalat
- 30 g Weißweinessig
- 30 g Wasser
- 1 TL Senf, mittelscharf
- 1 TL Honig
- ¼ TL Salz
- 4 Prisen Pfeffer
- 2 EL Öl
- 3 EL Kürbiskernöl
- Nutrition
- per 1 Portion
- Calories
- 3238 kJ / 773 kcal
- Protein
- 26 g
- Carbohydrates
- 37 g
- Fat
- 55 g
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替代食谱
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