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Ingredients
- 10 g Petersilie, abgezupft
- 30 g Zitronensaft
- 300 g Thunfisch, in Öl, abgetropft
- 1 Sardellenfilet, in Öl, abgetropft
- 20 g Olivenöl
- 2 Knoblauchzehen
- 85 g Mascarpone
- 40 g Oliven, schwarz, entsteint
- 15 g Kapern, abgetropft
- ¼ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Schraubglas
- Calories
- 5063 kJ / 1210 kcal
- Protein
- 89 g
- Carbohydrates
- 7 g
- Fat
- 92 g
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替代食谱
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