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Ingredients
- 200 g Gouda, mittelalt, in Stücken
- 300 g Grünkohl, frisch, in Stücken
- 300 g Wasser
- 200 g Schmand
- ¾ TL Salz
- 4 Prisen Pfeffer
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Sonnenblumenöl und etwas mehr zum Einfetten
- 600 g stückige Tomaten, aus der Dose
- 30 g Tomatenmark
- 2 TL Paprika edelsüß
- 400 g Spätzle, frisch aus dem Kühlregal (z.B. von Henglein)
- 300 g Mettwurst, geräuchert, in Scheiben (1 cm)
- Nutrition
- per 1 Portion
- Calories
- 2174 kJ / 518 kcal
- Protein
- 25 g
- Carbohydrates
- 24 g
- Fat
- 36 g
- Fibre
- 3.3 g
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替代食谱
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