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Ingredients
- 120 g de farine de blé
- 50 g de flocons d'avoine
- 80 g de beurre demi-sel, coupé en morceaux
- 80 g de cassonade
- 300 g de pommes, coupées en morceaux
- 300 g de mangue mûre, coupée en morceaux
- 70 g de canneberges déshydratées
- 1 c. à café de sucre vanillé maison
- Nutrition
- per 1 portion
- Calories
- 1224 kJ / 291 kcal
- Protein
- 3.3 g
- Carbohydrates
- 42.7 g
- Fat
- 11.2 g
- Fibre
- 3.3 g
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替代食谱
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