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Ingredients
Le riz à sushi
- 1000 g d'eau
- 60 g de vinaigre de riz
- 20 g de saké
- 10 g de sucre en poudre
- 1 c. à café de sel
- 300 g de riz à sushi
La garniture et le montage
-
200
g de miettes de thon au naturel
or 200 g de saumon, en conserve, émietté - 2 c. à soupe de mayonnaise maison
- 1 concombre, détaillé en bâtonnets
- 150 g de graines de sésame grillées
- Nutrition
- per 1 portion
- Calories
- 1358 kJ / 326 kcal
- Protein
- 15.7 g
- Carbohydrates
- 19 g
- Fat
- 20.3 g
- Fibre
- 2.8 g
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替代食谱
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