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Ingredients
- 20 g d'huile d'olive
- 4 cuisses de lapin
- 5 pincées de sel, à ajuster en fonction des goûts
- 5 pincées de poivre moulu, à ajuster en fonction des goûts
- 4 branches de thym frais
- 700 g d'eau
- 12 gousses d'ail, non pelées
- 500 g de haricots verts frais
- 200 g de petites pommes de terre nouvelles, coupées en deux
- 50 g de crème fraîche épaisse, 30% m.g. min.
- 2 pincées de noix de muscade fraîchement râpée
- Nutrition
- per 1 portion
- Calories
- 1918 kJ / 459 kcal
- Protein
- 37.5 g
- Carbohydrates
- 19.8 g
- Fat
- 24.3 g
- Fibre
- 6.3 g
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替代食谱
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