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Ingredients
- 10 g de graines de fenouil
- 150 g de farine de blé, et un peu pour fariner
- 75 g de beurre demi-sel, coupé en morceaux et un peu pour les moules
- 50 g d'eau
- 2 œufs
- 200 g de crème liquide 30-40% m.g.
- 4 crottins de Chavignol
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 50 g de pousses d'épinards frais, plus 6 pousses pour la finition
- 150 g de mascarpone
- Nutrition
- per 1 portion
- Calories
- 2440 kJ / 586 kcal
- Protein
- 18.2 g
- Carbohydrates
- 20.3 g
- Fat
- 47.8 g
- Fibre
- 1.3 g
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替代食谱
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