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Ingredients
Les asperges
- 500 g d'eau
- 1 c. à café de sel
- 24 asperges vertes, épluchées
La sauce mousseline
- 100 g de crème liquide, 30% m.g. min., très froide
- 3 jaunes d'œufs
- le jus d'1/2 citron jaune
- 50 g de lait froid
- 125 g de beurre demi-sel, froid et coupé en morceaux
- 1 pincée de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1209 kJ / 292 kcal
- Protein
- 6.7 g
- Carbohydrates
- 6.5 g
- Fat
- 26 g
- Fibre
- 2.8 g
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替代食谱
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