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Ingredients
- 500 g Wasser und etwas mehr nach Geschmack
- ½ Zitrone, geschält, entkernt (ca. 30 g)
- 2 Orangen, geschält, entkernt (ca. 200 g)
- 1 - 2 Mangos, reif, geschält, entsteint (ca. 320 g)
- 200 g Erdbeeren
- 100 g Eiswürfel
- 500 g Wasser
- Nutrition
- per 1 Glas
- Calories
- 516 kJ / 123 kcal
- Protein
- 1 g
- Carbohydrates
- 28 g
- Fat
- 0 g
- Fibre
- 2.6 g
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替代食谱
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