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Ingredients
- 6 carrilleras de ternera (aprox. 1500 g)
- 1 cabeza de ajos entera
- 1 hoja de laurel seca
- 10 granos de pimienta negra
- 3 clavos
- 1 ramita de tomillo fresco
- 1 palo de canela pequeño partido por la mitad
- 1 cucharadita de sal
- 150 g de zanahorias en rodajas
- 150 g de cebolla en trozos
- 80 g de puerro en rodajas
- 500 g de vino tinto (Rioja o Ribera)
- 70 g de aceite de oliva
- 1 pastilla de caldo de carne
- Nutrition
- per 1 ración
- Calories
- 2018 kJ / 483 kcal
- Protein
- 51.2 g
- Carbohydrates
- 4.57 g
- Fat
- 27.45 g
- Fibre
- 1.52 g
替代食谱
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