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Ingredients
- 5 - 10 g natki pietruszki, świeżej, tylko liście
- 1500 g wody
- 1 ¾ łyżeczki soli
- 80 g kaszy gryczanej, prażonej
- 6 cebul (ok. 160 g każda)
- 100 g pieczarek, przekrojonych na pół
- 20 g oleju rzepakowego
- 100 g wątróbek drobiowych, oczyszczonych, pokrojonych na kawałki
- ½ łyżeczki pieprzu czarnego, mielonego
- 2 - 3 ziarna ziela angielskiego
- 1 liść laurowy, suszony
- Nutrition
- per 1 porcję
- Calories
- 636.6 kJ / 152.2 kcal
- Protein
- 6.6 g
- Carbohydrates
- 22.7 g
- Fat
- 4.9 g
- Saturated Fat
- 0.7 g
- Fibre
- 3.9 g
- Sodium
- 707.5 mg
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替代食谱
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