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Ingredients
- 180 克 中等大小的墨鱼
- 150 克 虾仁
- ¼ 茶匙 胡椒粉
- ¼ 茶匙 盐
- 400 克 莲藕
- 200 克 天妇罗粉
- 280 克 水
- 适量 椒盐
- Nutrition
- per 1 人份
- Calories
- 733 kJ / 175 kcal
- Protein
- 18.4 g
- Carbohydrates
- 13.5 g
- Fat
- 5.3 g
- Fibre
- 0 g
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替代食谱
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