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Ingredients
- 50 g de cacahuates tostados sin sal
Aderezo de Jamaica
- 40 g de flor de jamaica
- 310 g de agua
- 55 g de azúcar
- 40 g de vinagre de vino tinto
- 60 g de aceite de oliva
- ½ cdita de sal fina
- ¼ cdita de pimienta molida
Ensalada
- 10 hojas de lechuga francesa, en trozos
- 10 hojas de lechuga sangría, en trozos
- de agua, la necesaria
- 70 g de hojas de espinaca fresca, en trozos
- 150 g de jitomate cherry, cortados por la mitad
- 1 aguacates, cortado en cubos
- Nutrition
- per 1 porción
- Calories
- 911 kJ / 217 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 17 g
- Fibre
- 3 g
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替代食谱
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