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Ingredients
- 50 g di fragole, pulite e a pezzi
- 50 g di lamponi freschi
- 250 g di latte freddo
- 250 g di yogurt naturale bianco
- 1 - 2 cucchiaini di acqua di rose
- 1 cucchiaino di miele
Terminare la preparazione
- 4 fragole
- foglie di menta fresca, a piacere
- Nutrition
- per 1 bicchiere
- Calories
- 406 kJ / 97 kcal
- Protein
- 4.7 g
- Carbohydrates
- 9.6 g
- Fat
- 4.7 g
- Fibre
- 1.2 g
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替代食谱
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