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Ingredients
- 600 g di succo di mandarino, spremuto fresco e filtrato
- 120 g di fragole, pulite e a pezzi
- 240 g di yogurt (0,1% di grassi)
- 1 cucchiaino di zucchero
- 100 g di cubetti di ghiaccio
- 100 g di acqua
Terminare la preparazione
- 4 fragole, pulite
- Nutrition
- per 1 bicchiere
- Calories
- 602 kJ / 144 kcal
- Protein
- 3.6 g
- Carbohydrates
- 31.8 g
- Fat
- 1.1 g
- Fibre
- 3.1 g
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替代食谱
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