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Ingredients
- 2 - 3 EL Röstzwiebeln (20 g)
- 60 g Parmesan
- 40 g Speisestärke
- 15 g Puderzucker
- 2 TL Salz
- ½ TL Knoblauch, gemahlen
- ½ TL Chilipulver
- 400 g Erdnüsse, trocken geröstet, ungesalzen
- 1 Ei
- 1 ½ EL Sonnenblumenöl
- Nutrition
- per 1 Gesamtrezept
- Calories
- 13485 kJ / 3223 kcal
- Protein
- 135 g
- Carbohydrates
- 94 g
- Fat
- 251 g
- Fibre
- 37.9 g
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替代食谱
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