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Ingredients
- 100 g Maisgrieß
- 100 g Mehl und etwas mehr zum Bemehlen
- 100 g Milch
- 50 g neutrales Öl (z.B. Rapsöl, Sonnenblumenöl)
- 1 - 1 ½ TL Salz nach Geschmack
- ½ TL Cayenne-Pfeffer
- 1 TL Paprika rosenscharf
- 1 TL Rosmarin, getrocknet, gehackt
- 1 TL Thymian, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 894 kJ / 214 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 9 g
- Fibre
- 1.6 g
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替代食谱
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