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Emblanco de pescado

Emblanco de pescado
4.2 389 ratings
Prep. 10 min
Total 45 min
6 raciones
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Ingredients

  • de tomate maduro pelado y en trozos
    120 g
  • de cebolla en trozos
    100 g
  • de pimiento verde en trozos
    80 g
  • de aceite de oliva
    60 g
  • de sal
    1 cucharadita
  • de agua
    1000 g
  • de patatas chascadas en trozos
    600 g
  • de pescado blanco limpio sin piel en trozos
    500 g
  • perejil fresco (optional) picado
    3 ramitas

Difficulty

easy

Nutrition per 1 ración

Sodium 349.8 mg
Protein 23 g
Calories 1142.3 kJ / 273.3 kcal
Fat 12.4 g
Fibre 2.5 g
Saturated Fat 1.9 g
Carbohydrates 17.4 g

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