Soufflé de marisco
TM31 TM5 TM6

Soufflé de marisco

3.0 (1 评分)

Ingredients

  • 1000 g amêijoa
  • 2 c. chá de sal
  • 100 g queijo cheddar
  • 500 g camarão c/ casca
  • 250 g água, mais q.b. p/ demolhar
  • 250 g leite
  • 50 g manteiga, mais q.b. p/ untar
  • 55 g farinha tipo 55, mais q.b. p/ polvilhar
  • 6 gemas de ovo
  • 1 pitada de pimenta-de-caiena em pó
  • 6 claras de ovo

Nutrition
per 1 dose
Calories
0 kJ / 440 kcal
Protein
49 g
Carbohydrates
14 g
Fat
21 g

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