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Ingredients
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g azeite
- 100 g linguiça s/ pele cortada em rodelas
- 400 g bifes de alcatra cortado em tiras finas
- 390 g tomate em pedaços
- 2 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- 700 g água
- 300 g arroz agulha
- 250 g feijão branco cozido escorrido
- 5 pés de hortelã, só as folhas
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 428 kcal
- Protein
- 25 g
- Carbohydrates
- 49 g
- Fat
- 15 g
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替代食谱
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