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Ingredients
- 300 g de carottes, coupée en bâtonnets
- 200 g de blancs de poireau, émincé dans la longueur
- 500 g d'eau
- 1 cube de bouillon de légumes
- 600 g de saumon frais, détaillé en cubes (3 cm env.)
- 8 pincées de sel, à ajuster en fonction des goûts
- 6 pincées de poivre moulu, à ajuster en fonction des goûts
- 25 g de farine
- 50 g de crème liquide 35% m.g.
- 25 g de beurre demi-sel
- 400 g de champignons des bois frais variés
- Nutrition
- per 1 portion
- Calories
- 1712 kJ / 409 kcal
- Protein
- 33.8 g
- Carbohydrates
- 10.8 g
- Fat
- 25.8 g
- Fibre
- 6.3 g
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替代食谱
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