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Ingredients
- 1 chorrito de aceite de oliva
- 800 - 900 g de lomo de cerdo en una pieza, salpimentado
- 30 g de aceite de oliva
- 1 cucharada de hierbas provenzales secas
- 1 pellizco de cúrcuma molida
- ½ pastilla de caldo de carne
- 50 g de brandy
- 30 g de zumo de limón
- 400 g de agua
- 200 g de zanahoria en rodajas oblicuas
- 250 g de espárragos verdes (sin la parte leñosa)
- 1 cucharadita de maicena
- Nutrition
- per 1 ración
- Calories
- 1759 kJ / 421 kcal
- Protein
- 40.36 g
- Carbohydrates
- 4.68 g
- Fat
- 26.64 g
- Fibre
- 2.12 g
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替代食谱
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