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Ingredients
- ½ 顆 洋蔥 (約120克)，切塊
- 20 克 奶油
- 200 克 牛蒡, 去皮、切塊
- 200 克 馬鈴薯, 去皮、切塊
- 200 克 牛奶
- 200 克 水
- ½ 茶匙 鹽
- 黑胡椒粉, 少許，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 563 kJ / 135 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 8 g
- Fibre
- 4 g
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替代食谱
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