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Ingredients
- 450 克 水 (烹煮和混蓮藕粉用)
- 70 克 花生仁 ，生花生，浸泡3小時
- 3 大匙 蓮藕粉 ，細粉
- Nutrition
- per 500 克
- Calories
- 434 kJ / 20 kcal
- Protein
- 42 g
- Carbohydrates
- 0 g
- Fat
- 13 g
- Fibre
- 278 g
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替代食谱
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