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Ingredients
- 10 hojas de maíz para tamal
- 215 g de falda de res, cortada en trozos medianos
- 55 g de cebolla
- 2 dientes de ajo, pelados
- 2 cditas de sal gruesa
- 2200 g de agua
- 30 g de aceite
- 40 g de chile ancho, sin rabo ni semillas (2 pzas aprox.)
- 115 g de manteca de cerdo
- 1 cdita de polvo para hornear
- 300 g de harina de maíz nixtamalizado, para tamal
- Nutrition
- per 1 pieza
- Calories
- 1176 kJ / 280 kcal
- Protein
- 8 g
- Carbohydrates
- 26 g
- Fat
- 16 g
- Fibre
- 3 g
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替代食谱
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