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Ingredients
- 100 g de flor de calabaza, limpia
- 100 g de chile poblano, asado, limpio y sin semillas, cortado en trozos
- 435 g de agua
- 1 ½ cditas de sal gruesa
- 30 g de cebolla
- 1 diente de ajo, pelado
- 100 g de crema para batir (min 30% de grasa)
- 100 g de elote, sólo los granos
- Nutrition
- per 1 porción
- Calories
- 319 kJ / 76 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 4 g
- Fibre
- 1 g
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替代食谱
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