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Ingredients
- 500 g d'eau
- 600 g de panais, coupés en morceaux
- 600 g de chair de potiron, coupée en morceaux
- 100 g de lait
- 5 pincées de sel, à ajuster en fonction des goûts
- 5 pincées de poivre moulu, à ajuster en fonction des goûts
- 30 g de beurre demi-sel
- Nutrition
- per 1 portion
- Calories
- 732 kJ / 175 kcal
- Protein
- 3.8 g
- Carbohydrates
- 27.2 g
- Fat
- 4.8 g
- Fibre
- 5.5 g
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替代食谱
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