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Ingredients
- 250 g mleka
- 250 g wody mineralnej, gazowanej
- 400 g szpinaku mrożonego, rozdrobnionego, uprzednio rozmrożonego
- 250 g mąki pszennej
- 2 jajka
- 2 łyżki oleju
- 1 ½ łyżeczki soli
- masło, do natłuszczenia patelni
- 200 g serka śmietankowego
- 4 - 6 gałązek szczypiorku, świeżego, drobno posiekanego
- ¼ - ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 sztukę
- Calories
- 886 kJ / 211 kcal
- Protein
- 7.4 g
- Carbohydrates
- 21.6 g
- Fat
- 11.4 g
- Fibre
- 1.6 g
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替代食谱
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