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Ingredients
- 10 g de hojas de perejil fresco
- 155 g de nuez pecana
- 60 g de nuez de la india
- 3 dientes de ajo, pelados
- 105 g de cebolla
- 120 g hongo portobello, fresco en trozos
- 30 g de aceite de oliva extra virgen
- 220 g de arroz integral, previamente cocido
- 2 cditas de tomillo fresco, solamente las hojas
- 3 huevos
- 200 g de queso cottage
- 240 g de queso chiapas doble crema
- 1 cdita de sal fina
- ½ cdita de pimienta molida
- Nutrition
- per 1 porción
- Calories
- 1630 kJ / 388 kcal
- Protein
- 5 g
- Carbohydrates
- 33 g
- Fat
- 18 g
- Fibre
- 2 g
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替代食谱
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