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Ingredients
- 20 g de chía
- 30 g de agua
- 30 g de epazote
- 2 cdita de sal fina
- 1 dientes de ajo, pelado
- 60 g de cebolla
- 100 g de mezcla de arroz salvaje o arroz salvaje
- 100 g de arroz precocido
- 290 g de frijoles negros cocidos
- ¼ cdita de pimienta negra molida
- Nutrition
- per 1 porción
- Calories
- 722 kJ / 172 kcal
- Protein
- 9 g
- Carbohydrates
- 30 g
- Fat
- 3 g
- Fibre
- 0 g
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替代食谱
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