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Ingredients
Bao buns
- 280 g de agua
- 5 g de levadura prensada fresca
- 320 g de harina de fuerza
- 75 g de leche
- 25 g de aceite de oliva
- 1 cucharadita de miel
- 1 cucharadita de sal
- ½ cucharadita de lecitina de soja
Relleno
- 300 g de tomate maduro
- 30 g de aceite de oliva virgen extra
- 1 diente de ajo
- 150 - 200 g de jamón ibérico en lonchas finas
- Nutrition
- per 1 unidad
- Calories
- 1420 kJ / 339 kcal
- Protein
- 14.64 g
- Carbohydrates
- 41.44 g
- Fat
- 12.82 g
- Fibre
- 2.48 g
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替代食谱
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