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Ingredients
- 6 feuilles de gélatine alimentaire (1,9 g/feuille) et un récipient d'eau froide
- 250 g de litchis au sirop en conserve avec 150 g de jus
- 150 g de jus de mangue
- 300 g de mangue mûre, détaillée en dés et un peu pour la finition
- 300 g de lait de coco
- 50 g de sucre en poudre
- 1 sachet d'agar-agar (2 g)
- 200 g de framboises fraîches ou surgelées, et un peu pour la finition
- Nutrition
- per 1 portion
- Calories
- 1123 kJ / 266 kcal
- Protein
- 3.7 g
- Carbohydrates
- 39.5 g
- Fat
- 11 g
- Fibre
- 3.8 g
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替代食谱
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