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Ingredients
- 12 berenjenas medianas (de aprox. 200 g)
- agua para cocer las berenjenas
- 100 g de pan duro
- 4 dientes de ajo
- 3 - 4 ramitas de perejil fresco (hojas y parte del tallo)
- 200 g de cebolla en cuartos
- 25 g de mantequilla
- 40 g de aceite de oliva (y algo más para la bandeja y regar)
- 1000 g de carne picada mixta
- 1 cucharadita de tomillo seco
- 2 cucharaditas de orégano seco
- 2 cucharaditas de perejil seco
- 1 pastilla de caldo de carne desmenuzada
- 3 - 4 pellizcos de pimienta molida
- 55 g de harina de trigo
- 200 g de leche
- 1 cucharadita de sal (y algo más para cocer las berenjenas)
- 2 huevos
- Nutrition
- per 1 ración
- Calories
- 1718 kJ / 411 kcal
- Protein
- 15.25 g
- Carbohydrates
- 16.47 g
- Fat
- 31.58 g
- Fibre
- 4.54 g
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替代食谱
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