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Ingredients
- 5 g de hojas de cilantro, frescas
- 1300 g de agua
- 90 g de cebolla
- 1 diente de ajo, pelado
- 2 hoja hojas de laurel, secas
- 2 cdas de sal gruesa
- 4 pimientas negras enteras
- 800 g de pulpo congelado, descongelado
- 200 g de papa cambray, chicas
- 2 dientes de ajo, pelados
- 40 g de aceite de oliva
- 10 g de jugo de limón, recién exprimido
- 1 cdita de sal
- Nutrition
- per 1 porción
- Calories
- 1306 kJ / 311 kcal
- Protein
- 31 g
- Carbohydrates
- 19 g
- Fat
- 12 g
- Fibre
- 2 g
替代食谱
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