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Ingredients
- 150 g de galletas con trocitos de chocolate (cookies de chocolate)
- 250 g de queso quark
- 150 g de yogur natural
- 10 g de miel
- 2 plátanos
-
¼
de cucharadita de vainilla molida
or 1 vaina de vainilla (solo la raspadura)
- Nutrition
- per 1 ración
- Calories
- 1331 kJ / 318 kcal
- Protein
- 10 g
- Carbohydrates
- 41 g
- Fat
- 12 g
- Fibre
- 2 g
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替代食谱
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